Set of four mudras for balancing energy that are used in a sequence.
Alternately touch the tips of each finger with the tip of your thumb. Keep each connected for a few seconds or longer and do for a few minutes total. Do this with both hands simultaneously.
This is a simple way of balancing your energy that you can do almost anywhere, while sitting, standing, walking, lying down.
The overall effect is that you get calmer, more relaxed and concentrated.
The separate mudras (hand positions) have the following effects:
Thumb touches tip of index finger
Opens the Root chakra, and moves more energy to the legs and lower body. Makes one calmer and more concentrated.
Thumb touches tip of middle finger
Fosters patience.
Thumb touches tip of ring finger
Energy, stability and self-confidence.
Thumb touches tip of pinky finger
Intuition and feeling.
This is a simple way of helping yourself stay calm and heal yourself in the process. Sending you peace, Reverend Xylona
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Saturday, July 24, 2010
Chakra Information
Introduction to the chakras
What chakras are and their psychological properties
Chakras are centers of energy, located on the midline of the body. There are seven of them, and they govern our psychological properties. The chakras located on the lower part of our body are our instinctual side, the highest ones our mental side.
Chakras on the midline of the bodyThe chakras can have various levels of activity. When they're "open," they're considered operative in a normal fashion.
Ideally, all chakras would contribute to our being. Our instincts would work together with our feelings and thinking. However, this is usually not the case. Some chakras are not open enough (being under-active), and to compensate, other chakras are over-active. The ideal state is where the chakras are balanced. To find out what the state of your chakras is, do the chakra test.
There exist lots of techniques to balance the chakras. Mostly techniques to open chakras are used. It makes no sense to try to make over-active chakras less active, as they are compensating for other chakras. To restore the compensation they'd be over-active again in no time. To stop them from compensating, the chakras they are compensating for must be opened. See the techniques to open chakras.
. 1 - Root chakra
The Root chakra is about being physically there and feeling at home in situations. If it is open, you feel grounded, stable and secure. You don't unnecessarily distrust people. You feel present in the here and now and connected to your physical body. You feel you have sufficient territory.
If you tend to be fearful or nervous, your Root chakra is probably under-active. You'd easily feel unwelcome.
If this chakra is over-active, you may be very materialistic and greedy. You're probably obsessed with being secure and resist change.
. 2 - Sacral chakra
The Sacral chakra is about feeling and sexuality. When it is open, your feelings flow freely, and are expressed without you being over-emotional. You are open to intimacy and you can be passionate and lively. You have no problems dealing with your sexuality.
If you tend to be stiff and unemotional or have a "poker face," the Sacral chakra is under-active. You're not very open to people.
If this chakra is over-active, you tend to be emotional all the time. You'll feel emotionally attached to people and you can be very sexual.
. 3 - Navel chakra
The Navel chakra is about asserting yourself in a group. When it is open, you feel in control and you have sufficient self esteem.
When the Navel chakra is under-active, you tend to be passive and indecisive. You're probably timid and don't get what you want.
If this chakra is over-active, you are domineering and probably even aggressive.
. 4 - Heart chakra
The Heart chakra is about love, kindness and affection. When it is open, you are compassionate and friendly, and you work at harmonious relationships.
When your Heart chakra is under-active, you are cold and distant.
If this chakra is over-active, you are suffocating people with your love and your love probably has quite selfish reasons.
. 5 - Throat chakra
The Throat chakra is about self-expression and talking. When it is open, you have no problems expressing yourself, and you might be doing so as an artist.
When this chakra is under-active, you tend not to speak much, and you probably are introverted and shy. Not speaking the truth may block this chakra.
If this chakra is over-active, you tend to speak too much, usually to domineer and keep people at a distance. You're a bad listener if this is the case.
. 6 - Third Eye chakra
The Third Eye chakra is about insight and visualization. When it is open, you have a good intuition. You may tend to fantasize.
If it is under-active, you're not very good at thinking for yourself, and you may tend to rely on authorities. You may be rigid in your thinking, relying on beliefs too much. You might even get confused easily.
If this chakra is over-active, you may live in a world of fantasy too much. In excessive cases halucinations are possible.
. 7 - Crown chakra
The Crown chakra is about wisdom and being one with the world. When this chakra is open, you are unprejudiced and quite aware of the world and yourself.
If it is under-active, you're not very aware of spirituality. You're probably quite rigid in your thinking.
If this chakra is over-active, you are probably intellectualizing things too much. You may be addicted to spirituality and are probably ignoring your bodily needs.
Go to this web site for a chakra test to find out your imbalances:
http://www.eclecticenergies.com/chakras/chakratest.php
many blessings,Reverend Xylona
What chakras are and their psychological properties
Chakras are centers of energy, located on the midline of the body. There are seven of them, and they govern our psychological properties. The chakras located on the lower part of our body are our instinctual side, the highest ones our mental side.
Chakras on the midline of the bodyThe chakras can have various levels of activity. When they're "open," they're considered operative in a normal fashion.
Ideally, all chakras would contribute to our being. Our instincts would work together with our feelings and thinking. However, this is usually not the case. Some chakras are not open enough (being under-active), and to compensate, other chakras are over-active. The ideal state is where the chakras are balanced. To find out what the state of your chakras is, do the chakra test.
There exist lots of techniques to balance the chakras. Mostly techniques to open chakras are used. It makes no sense to try to make over-active chakras less active, as they are compensating for other chakras. To restore the compensation they'd be over-active again in no time. To stop them from compensating, the chakras they are compensating for must be opened. See the techniques to open chakras.
. 1 - Root chakra
The Root chakra is about being physically there and feeling at home in situations. If it is open, you feel grounded, stable and secure. You don't unnecessarily distrust people. You feel present in the here and now and connected to your physical body. You feel you have sufficient territory.
If you tend to be fearful or nervous, your Root chakra is probably under-active. You'd easily feel unwelcome.
If this chakra is over-active, you may be very materialistic and greedy. You're probably obsessed with being secure and resist change.
. 2 - Sacral chakra
The Sacral chakra is about feeling and sexuality. When it is open, your feelings flow freely, and are expressed without you being over-emotional. You are open to intimacy and you can be passionate and lively. You have no problems dealing with your sexuality.
If you tend to be stiff and unemotional or have a "poker face," the Sacral chakra is under-active. You're not very open to people.
If this chakra is over-active, you tend to be emotional all the time. You'll feel emotionally attached to people and you can be very sexual.
. 3 - Navel chakra
The Navel chakra is about asserting yourself in a group. When it is open, you feel in control and you have sufficient self esteem.
When the Navel chakra is under-active, you tend to be passive and indecisive. You're probably timid and don't get what you want.
If this chakra is over-active, you are domineering and probably even aggressive.
. 4 - Heart chakra
The Heart chakra is about love, kindness and affection. When it is open, you are compassionate and friendly, and you work at harmonious relationships.
When your Heart chakra is under-active, you are cold and distant.
If this chakra is over-active, you are suffocating people with your love and your love probably has quite selfish reasons.
. 5 - Throat chakra
The Throat chakra is about self-expression and talking. When it is open, you have no problems expressing yourself, and you might be doing so as an artist.
When this chakra is under-active, you tend not to speak much, and you probably are introverted and shy. Not speaking the truth may block this chakra.
If this chakra is over-active, you tend to speak too much, usually to domineer and keep people at a distance. You're a bad listener if this is the case.
. 6 - Third Eye chakra
The Third Eye chakra is about insight and visualization. When it is open, you have a good intuition. You may tend to fantasize.
If it is under-active, you're not very good at thinking for yourself, and you may tend to rely on authorities. You may be rigid in your thinking, relying on beliefs too much. You might even get confused easily.
If this chakra is over-active, you may live in a world of fantasy too much. In excessive cases halucinations are possible.
. 7 - Crown chakra
The Crown chakra is about wisdom and being one with the world. When this chakra is open, you are unprejudiced and quite aware of the world and yourself.
If it is under-active, you're not very aware of spirituality. You're probably quite rigid in your thinking.
If this chakra is over-active, you are probably intellectualizing things too much. You may be addicted to spirituality and are probably ignoring your bodily needs.
Go to this web site for a chakra test to find out your imbalances:
http://www.eclecticenergies.com/chakras/chakratest.php
many blessings,Reverend Xylona
What is your dis-ease teaching you?
There is a lot of folks today that have dis-ease.Have you ever thought: what is this dis-ease teaching me? Is is past life Karma? Is is my thoughts? My DNA? Can I change that? What lessons do I still have to learn from this dis -comfort? Take time and talk to your dis-ease and find out what it is that you need to experience in this lifetime that will bring you closer to your higher self and be able to release old patterns of thinking and feeling. These dis-eases in your life can be healed and released if you so choose it.Today is the day to face up to the thoughts and feelings that created things you don't want.Today is the day to let go of the past hurts and free yourself to have the most perfect life the spirit has planned for you.If you need help with understanding please know that you are always a phone call away from someone who can be there for you. Today is the day when you can openly heal all dis-ease in your life and create what you do want. Many blessing! Reverend Xylona
Thursday, July 22, 2010
Nine Techniques for creating Practical miracles.
These are nine Techniques for creating practical miracles in your life today.
1.BELIEVE AS IF MIRACLES ARE POSSIBLE.
2.LIVE AS IF YOU ARE FREE TO DO AS YOU WANT.
3.LEARN AS IF YOU ARE A BEGINNER.
4.LOVE AS IF FOR THE FIRST TIME.
5.GIVE AS IF YOU ALREADY HAVE WHAT YOU NEED.
6.WORK AS IF MONEY DOESN'T MATTER.
7.RELAX AS IF EVERYTHING WILL BE OKAY
8.TALK TO GOD AS IF YOU ARE BEING HEARD.
9.FEAST AS IF YOU CAN HAVE WHATEVER YOU WANT.
To find out more read Practical miracles for Mars and Venus. By, John Gray, Ph.D
Many blessings, Reverend Xylona
1.BELIEVE AS IF MIRACLES ARE POSSIBLE.
2.LIVE AS IF YOU ARE FREE TO DO AS YOU WANT.
3.LEARN AS IF YOU ARE A BEGINNER.
4.LOVE AS IF FOR THE FIRST TIME.
5.GIVE AS IF YOU ALREADY HAVE WHAT YOU NEED.
6.WORK AS IF MONEY DOESN'T MATTER.
7.RELAX AS IF EVERYTHING WILL BE OKAY
8.TALK TO GOD AS IF YOU ARE BEING HEARD.
9.FEAST AS IF YOU CAN HAVE WHATEVER YOU WANT.
To find out more read Practical miracles for Mars and Venus. By, John Gray, Ph.D
Many blessings, Reverend Xylona
Wednesday, July 21, 2010
Heal your body by changing your thoughts.
This is a list of problems that you may identify with and the probable cause and then the new thought pattern you can choose to heal it:
PROBLEM:
Accidents:
PROBABLE CAUSE:
Inability to speak up for the self. Rebellion against authority.Belief in violence.
NEW THOUGHT PATTERN:
I release the pattern in me that created this.I am at peace.I am worth while.
PROBLEM:
Addictions:
PROBABLE CAUSE:
Running from the self.Fear. Not knowing how to love the self.
NEW THOUGHT PATTERN:
I now discover how wonderful I am.I choose to love and enjoy myself.
PROBLEM:
Aids:
PROBABLE CAUSE:
Feeling defenseless and hopeless.Nobody cares.A strong belief in not being good enough. Denial of the self. Sexual guilt.
NEW THOUGHT PATTERN:
I am part of the universal design. I am important, and I am loved by life itself. I am powerful and capable. I love and appreciate all of myself.
PROBLEM:
Alcoholism:
PROBABLE CAUSE:
"What's the use?" Feeling of futility, guilt, inadequacy.Self rejection.
NEW THOUGHT PATTERN:
I live in the now.Each moment is new, I choose to see my self-worth. I love and approve of myself.
PROBLEM:
Allergies:
PROBABLE CAUSE:
Who are you allergic to? Denying your own power.
NEW THOUGHT PATTERN:
The world is a save and friendly.I am safe.I am at peace with life.
PROBLEM:
Anxiety:
PROBABLE CAUSE:
Not trusting the flow and the process of life.
NEW THOUGHT PATTERN:
I love and approve of myself and trust the process of life. I am safe.
PROBLEM:
Arthritis:
PROBABLE CAUSE:
Feeling unloved.Criticism, resentment.
NEW THOUGHT PATTERN:
I am love. I now choose to love and approve of myself.I see others with love.
PROBLEM:
Back problems:
PROBABLE CAUSE:
Represents the support of life.
NEW THOUGHT PATTERN:
I know that life supports me.
PROBLEM:
cancer:
PROBABLE CAUSE:
Deep hurt.long-standing resentment.Deep secret or grief eating away at the self. Carrying hatreds."what's the use?"
NEW THOUGHT PATTERN:
I lovingly forgive and release all of the past. I choose to fill my world with joy.I love and approve of myself.
PROBLEM:
Depression:
PROBABLE CAUSE:
Anger you feel you don't have a right to have. Hopelessness.
NEW THOUGHT PATTERN:
I now go beyond other people's fears and limitations.I create my life.
This is only a sample of how to change your thought patterns to heal your body. This came from a lovely book called " Heal your body A-Z " by Louise L. Hey.
The mental causes for physical illness and the way to overcome them.
If you have a question about an illness or a pain you might have just use the comment box below this post and I will look it up for you and do my best to guide you through the process of your release and your transformation to a more healthy balanced peace of mind body and soul.
Brightest blessing to you all, Reverend Xylona
PROBLEM:
Accidents:
PROBABLE CAUSE:
Inability to speak up for the self. Rebellion against authority.Belief in violence.
NEW THOUGHT PATTERN:
I release the pattern in me that created this.I am at peace.I am worth while.
PROBLEM:
Addictions:
PROBABLE CAUSE:
Running from the self.Fear. Not knowing how to love the self.
NEW THOUGHT PATTERN:
I now discover how wonderful I am.I choose to love and enjoy myself.
PROBLEM:
Aids:
PROBABLE CAUSE:
Feeling defenseless and hopeless.Nobody cares.A strong belief in not being good enough. Denial of the self. Sexual guilt.
NEW THOUGHT PATTERN:
I am part of the universal design. I am important, and I am loved by life itself. I am powerful and capable. I love and appreciate all of myself.
PROBLEM:
Alcoholism:
PROBABLE CAUSE:
"What's the use?" Feeling of futility, guilt, inadequacy.Self rejection.
NEW THOUGHT PATTERN:
I live in the now.Each moment is new, I choose to see my self-worth. I love and approve of myself.
PROBLEM:
Allergies:
PROBABLE CAUSE:
Who are you allergic to? Denying your own power.
NEW THOUGHT PATTERN:
The world is a save and friendly.I am safe.I am at peace with life.
PROBLEM:
Anxiety:
PROBABLE CAUSE:
Not trusting the flow and the process of life.
NEW THOUGHT PATTERN:
I love and approve of myself and trust the process of life. I am safe.
PROBLEM:
Arthritis:
PROBABLE CAUSE:
Feeling unloved.Criticism, resentment.
NEW THOUGHT PATTERN:
I am love. I now choose to love and approve of myself.I see others with love.
PROBLEM:
Back problems:
PROBABLE CAUSE:
Represents the support of life.
NEW THOUGHT PATTERN:
I know that life supports me.
PROBLEM:
cancer:
PROBABLE CAUSE:
Deep hurt.long-standing resentment.Deep secret or grief eating away at the self. Carrying hatreds."what's the use?"
NEW THOUGHT PATTERN:
I lovingly forgive and release all of the past. I choose to fill my world with joy.I love and approve of myself.
PROBLEM:
Depression:
PROBABLE CAUSE:
Anger you feel you don't have a right to have. Hopelessness.
NEW THOUGHT PATTERN:
I now go beyond other people's fears and limitations.I create my life.
This is only a sample of how to change your thought patterns to heal your body. This came from a lovely book called " Heal your body A-Z " by Louise L. Hey.
The mental causes for physical illness and the way to overcome them.
If you have a question about an illness or a pain you might have just use the comment box below this post and I will look it up for you and do my best to guide you through the process of your release and your transformation to a more healthy balanced peace of mind body and soul.
Brightest blessing to you all, Reverend Xylona
Monday, July 19, 2010
How to handle emotional situations
This is a magnificent way to handle an emotional situation:
"Alright, I know what is going on, I'm not getting caught in this one, I know there is something here for me to learn, and something here for me to change.I believe that I am guided and that I am following a blueprint, so I will check out what is in this for me by not judging it and by going with the flow. I request that all my changes come in joy and safety and harmony. This is my decree. Everything in my evolution I am intending is covered by that.I experience joy, safety and harmony, so I will go with this energy and see what is changing for me and what I need to give up"
If you need help just let me know...you are not alone...peace n love, Reverend Xylona
"Alright, I know what is going on, I'm not getting caught in this one, I know there is something here for me to learn, and something here for me to change.I believe that I am guided and that I am following a blueprint, so I will check out what is in this for me by not judging it and by going with the flow. I request that all my changes come in joy and safety and harmony. This is my decree. Everything in my evolution I am intending is covered by that.I experience joy, safety and harmony, so I will go with this energy and see what is changing for me and what I need to give up"
If you need help just let me know...you are not alone...peace n love, Reverend Xylona
Thursday, July 15, 2010
Words of wisdom from the stars.
Sometimes the greatest enlightenment lies in the greatest difficulties. Get clear on what you want, order it, and be done with it.Trust that it will come. Eliminate the words SHOULD and TRYING from your vocabulary. Should implies that you are operating under someone else's sovereignty.Trying is not doing. Remember: I AM CREATING... I AM DOING...I AM MANIFESTING...I AM INTENDING...I AM BRINGING ABOUT...THERE IS NO LIMITATION...I AM EFFORTLESSLY INTENDING THAT THIS COMES ABOUT...Your reality is a result of your thoughts. When you believe things are possible, reality changes. You create your reality by your thoughts. LIVE YOUR LIGHT! THIS IS WHAT I BELIEVE! THIS IS WHAT I LIVE.I DON'T BELIEVE IN COLDS I DON'T USE MY BODY FOR SICKNESS!I AM DIVINELY GUIDED!I AM INTENDING AN ACCELERATION! I AM INTENDING THAT I WORK THROUGH AN UPLIFTING CAPACITY AND I WILL TAKE A CHANCE ON THIS! Trust your feelings, if you think something it is.To my guides and all those who are assisting me in my evolutionary journey on earth: IT IS MY INTENTION THAT I BECOME SUCCESSFUL. IT IS MY INTENTION THAT I RECEIVE LOVE AND GIVE LOVE IN ALL THINGS THAT I DO.IT IS MY INTENTION THAT I HAVE A GOOD TIME AND THAT I BE PROVIDED FOR WITH PROSPERITY ACCORDING TO MY NEEDS.IT IS MY INTENTION THAT I NOT BECOME OVERLY ENAMORED OF THE MATERIAL WORLD.these words I share with you today from exerts of Bringers of the Dawn.We got alot of work to do for spirit,to bring the light to this planet. Get to work light workers!Start with yourselves first.If you have any questions or need some support on your journey let someone know...thats what I am here for...peace n love, Reverend Xylona
Monday, July 12, 2010
Forgiveness
Thank you spirit for giving me the power to forgive. Jesus was the best master of forgiveness I have ever heard of. They beat him, spit on him, cursed him and then nailed him to a cross to die.He said, " Father forgive them for they know not what they do." He knew that these folks were unconscious. Hey, if he can forgive those folks for all that I can forgive someone for lying, stealing, hurting my feelings; even forgive them for worse things.The hardest thing I ever had to forgive was my father for killing my mother.I am not saying its easy and I am not saying that you should keep some of these folks in your life.It took me about 20 yrs to forgive my father.I am saying that forgiveness releases it from your heart and you are free to love unconditionally those folks who are still walking around unconscious to God (LOVE). When someone wrongs you they are doing wrong to themselves not you. Say these powerful words: "Forgive them father for they know not what they do."and then hand them over to whatever God will take them. Release all attachment to the emotion that hurts you and ask the spirit to guide you safely through the healing process.Forgiveness is not about them it is about you and your conscious effort to walk in the truth and the light of the spirit of Peace. God bless you all and know that I am a phone call away if you need guidance or just someone to talk to. Peace and Love, Reverend Xylona
Thursday, July 8, 2010
The seven pillars of wisdom
In Proverbs 9, wisdom sends out her handmaidens to invite everyone to her feast of wisdom. These seven virgins are the assessors of wisdom.This was later transformed into the seven liberal arts.
The liberal Arts: their exponents: Planetary sphere:
Grammar Donatus Moon
Dialectic Aristotle Mercury
Rhetoric Cirero Venus
Music Pythagoras Sun
Arithmetic Pythagorus Mars
Geometry Euclid Jupiter
Astronomy Ptolemy Saturn
The purification of the soul through the seven planetary experiences was common to many cultures and traditions. This spiritual journey become a mundane study;an ascent through the seven academic studies necessary for complete wisdom.
The seven planetary powers of pagan tradition become the seven gifts of the spirit of Christianity:
Wisdom,Understanding, counsel, fortitude, knowledge, piety,the fear of God. These qualities are also found in the Tree of Life.
If you have any questions please call Reverend Xylona 706-374-4058
The liberal Arts: their exponents: Planetary sphere:
Grammar Donatus Moon
Dialectic Aristotle Mercury
Rhetoric Cirero Venus
Music Pythagoras Sun
Arithmetic Pythagorus Mars
Geometry Euclid Jupiter
Astronomy Ptolemy Saturn
The purification of the soul through the seven planetary experiences was common to many cultures and traditions. This spiritual journey become a mundane study;an ascent through the seven academic studies necessary for complete wisdom.
The seven planetary powers of pagan tradition become the seven gifts of the spirit of Christianity:
Wisdom,Understanding, counsel, fortitude, knowledge, piety,the fear of God. These qualities are also found in the Tree of Life.
If you have any questions please call Reverend Xylona 706-374-4058
Tuesday, July 6, 2010
A Spirit guided life.
Everyday you are faced with life choices and life challenges. Everyday if you choose to let the spirit guide you in the right direction you are more at peace in each moment no matter what happens to you or what you experience.If something comes up and you feel like you cannot handle it. Stop! Take a deep breath and then be real still. Ask for guidance. Then listen. Take a minute to regroup. You can handle this because your not in control, the spirit is. Stay in the NOW! Say to yourself:"I am safe! I am protected! I am guided by the spirit to be in the right place at the right time with the right folks for the right reason." A spirit guided life is the key to having the peace and love you desire so much in your life. If you need help with this in your life just ask. Ask and Ye shall receive. God bless you all. Peace n love, Reverend Xylona
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Healing Table
Call for an appointment for a spiritual healing.
Amethyst Tree
This Amethyst Tree sits next to the steps leading to the first campsite.
Prayer bench
The power of prayer can change your life.